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Carlie Grandjean | Mental Health Counselor

Every athlete faces mental challenges — from confidence dips to the pressure to always perform. Whether you're a parent watching your child struggle, or an athlete feeling stuck, you're not alone. I specialize in supporting athletes through the mental side of sport, helping them feel more confident, focused, and in control. Let’s work together to strengthen and master what matters most — your mind.

Owner of Master Your Mind
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Why Master Your Mind?

Because I’ve been there — as an athlete and a coach, I know what it feels like to struggle with confidence, pressure, and the weight of expectations. I also know how powerful it is when an athlete learns how to strengthen their mindset. 

 

At Master Your Mind, I combine professional mental health training with real experience in sports to help athletes face the mental side of competition. Whether it’s performance anxiety, fear of mistakes, or feeling stuck, we work together to build confidence, resilience, and mental skills that carry far beyond the field. 

 

When you master your mind, you don’t just play better — you feel better.

You Can Expect 
to Achieve

  • Optimal fulfillment in life and/or sports

  • Become resilient in the face of challenges

  • Increase in coping skills

  • Stress and anxiety reduction

  • Support with setting and accomplishing goals

  • Overcome fear to fail

  • Help with managing and balancing a busy schedule

  • Understand the mind-body connection

  • Learn to take control over your mind

  • Realize your full potential and living a purposeful and fulfilling life.

  • Cope with pressure in performance situations

  • Tangible on field mental performance skills & strategies

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Want to learn more?

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